How Long Should You Rest In Between Dunks?
1:01
2.939
How Long Should You Rest In Between Dunks?
Make Sure You Are Taking A Full Approach With Max Intent
0:48
3.433
Make Sure You Are Taking A Full Approach With Max Intent
Fast Vs Slow Eccentrics Which One Actually Transfers To Jumping?
13:06
1.926
Fast Vs Slow Eccentrics Which One Actually Transfers To Jumping?
How To Safely And Effectively Warm Up For A Jump Session
0:48
12.271
How To Safely And Effectively Warm Up For A Jump Session
Do These Stretches To Jump Higher
12:33
2.071
Do These Stretches To Jump Higher
Have You Ever Had A 3 Hour Dunk Session?
0:31
9.427
Have You Ever Had A 3 Hour Dunk Session?
Dont Have Access To A Rim? There Are Plenty Of Alternatives To Get Max Effort Jumps
0:39
4.434
Dont Have Access To A Rim? There Are Plenty Of Alternatives To Get Max Effort...
4 Ways To Improve Your Vertical Jump
0:24
30.582
4 Ways To Improve Your Vertical Jump
How To Perform Your Best Ever
0:21
5.704
How To Perform Your Best Ever
All Elite One Foot Jumpers Are Able To Do This
0:34
26.739
All Elite One Foot Jumpers Are Able To Do This
Why You Arent As Weak As You Think You Are
0:39
16.045
Why You Arent As Weak As You Think You Are
This Exercise Will Skyrocket Your Power Clean
0:47
6.368
This Exercise Will Skyrocket Your Power Clean
4 Ways To Improve Your Vertical Jump Go Follow
0:18
41.532
4 Ways To Improve Your Vertical Jump Go Follow
Do This To Jump Higher In 15 Minutes
12:45
2.050
Do This To Jump Higher In 15 Minutes
Why Heavy Lifting Is So Good For Your Tendons
0:25
3.994
Why Heavy Lifting Is So Good For Your Tendons
Should You Train Upper Body While Wanting To Jump Higher?
0:29
6.061
Should You Train Upper Body While Wanting To Jump Higher?
Limiting Your Jumps In Preparation For Your Deload Week
0:36
3.887
Limiting Your Jumps In Preparation For Your Deload Week
Knowing When To Push Hard During Your Penultimate Step
0:27
21.448
Knowing When To Push Hard During Your Penultimate Step
How Jumping Higher Effects Your Body
0:31
19.650
How Jumping Higher Effects Your Body
This Thp Workout Will Get You A 40 Inch Vertical
0:40
1.524
This Thp Workout Will Get You A 40 Inch Vertical
You Can Never Have Too Much Force Output
0:32
3.329
You Can Never Have Too Much Force Output
All Time Short Approach Pr And Why Full Approach Was Worse
13:18
2.878
All Time Short Approach Pr And Why Full Approach Was Worse
How Strong Do You Have To Be To Jump 40 Inches?
11:04
8.624
How Strong Do You Have To Be To Jump 40 Inches?
Dont Make This Training Mistake
0:45
7.809
Dont Make This Training Mistake
They Couldnt Believe It
0:12
3.949
They Couldnt Believe It
What Is This Called??
0:21
3.122
What Is This Called??
Do You Train Hard Enough To Consider Yourself A Force Output Monster?
0:46
6.697
Do You Train Hard Enough To Consider Yourself A Force Output Monster?
Dribble Vs Lob
0:08
4.282
Dribble Vs Lob
Know When To Jump During A Clean Pull
0:30
6.195
Know When To Jump During A Clean Pull
Tendoning Is Way Worse For Your Tendon But Good For Jumping
11:31
2.922
Tendoning Is Way Worse For Your Tendon But Good For Jumping