Krysten Janzen Video indir

Chatgpt Might Be Stalling Your Fat Loss
7:07
171
Krysten Janzen
Chatgpt Might Be Stalling Your Fat Loss
2 gün önce
Chasing My Pre Pregnancy Weight
7:42
185
Krysten Janzen
Chasing My Pre Pregnancy Weight
1 ay önce
Day With A Newborn 4 Weeks Old, First Time Mom, My Workout Routine
11:27
274
Krysten Janzen
Day With A Newborn 4 Weeks Old, First Time Mom, My Workout Routine
1 ay önce
My 10 Minute Daily Postpartum Ab Workout
6:33
384
Krysten Janzen
My 10 Minute Daily Postpartum Ab Workout
2 ay önce
Bulgarian Rdls
2:44
699
Krysten Janzen
Bulgarian Rdls
9 ay önce
Pike Holds
1:25
2.089
Krysten Janzen
Pike Holds
8 ay önce
Banded Deadlift To Grow Your Glutes
9:47
1.161
Krysten Janzen
Banded Deadlift To Grow Your Glutes
1 yıl önce
I Gained Weight During My Injury Achilles Tendon Rupture
12:04
860
Krysten Janzen
I Gained Weight During My Injury Achilles Tendon Rupture
5 yıl önce
Incline Pushups
1:40
719
Krysten Janzen
Incline Pushups
8 ay önce
Fat Isnt A Feeling
2:02
968 NR78:"CIwCEJ2kBxgKIhMIwODftarGkQMVOfoCBx1gAwmKUg5rcnlzdGVuIGphbnplbpoBBQgyEPQkygEEggpf9Q==","commandMetadata":{"webCommandMetadata":{"url":"/shorts/Ts6rq8_noOY","webPageType":"WEB_PAGE_TYPE_SHORTS","rootVe":37414}},"reelWatchEndpoint":{"videoId":"Ts6rq8_noOY","playerParams":"8AEByAMyuAQUogYVAV9WnuP5XDKPEdDlOlvI4y4euefhkAcC
Intro"}]},"timeDescription":{"runs":[{"text":"0:00"}]},"thumbnail":{"thumbnails":[{"url":"https://i.ytimg.com/vi/Ts6rq8_noOY/hqdefault_10000.jpg?sqp=-oaymwE9CNACELwBSFryq4qpAy8IARUAAAAAGAAlAADIQj0AgKJDeAHwAQH4AbYIgAKAD4oCDAgAEAEYWSBdKGUwDw==&rs=AOn4CLDqO6yN7D7vHn3_iFr9vTAOP3eeTA","width":336,"height":188}]},"onTap":{"clickTrackingParams":"CJ0CENDQBhgAIhMIwODftarGkQMVOfoCBx1gAwmKygEEggpf9Q==","commandMetadata":{"webCommandMetadata":{"url":"/watch?v=Ts6rq8_noOY","webPageType":"WEB_PAGE_TYPE_WATCH","rootVe":3832}},"watchEndpoint":{"videoId":"Ts6rq8_noOY","watchEndpointSupportedOnesieConfig":{"html5PlaybackOnesieConfig":{"commonConfig":{"url":"https://rr5---sn-5hneknes.googlevideo.com/initplayback?source=youtube&oeis=1&c=WEB&oad=3200&ovd=3200&oaad=11000&oavd=11000&ocs=700&oewis=1&oputc=1&ofpcc=1&msp=1&odepv=1&id=4eceababcfe7a0e6&ip=51.158.157.147&mt=1766032736&oweuc=&pxtags=Cg4KAnR4Egg1MTY2NjQ2Nw&rxtags=Cg4KAnR4Egg1MTY2NjQ2Mw%2CCg4KAnR4Egg1MTY2NjQ2NA%2CCg4KAnR4Egg1MTY2NjQ2NQ%2CCg4KAnR4Egg1MTY2NjQ2Ng%2CCg4KAnR4Egg1MTY2NjQ2Nw"}}}}},"trackingParams":"CJ0CENDQBhgAIhMIwODftarGkQMVOfoCBx1gAwmK","layout":"MACRO_MARKERS_LIST_ITEM_RENDERER_LAYOUT_VERTICAL","isHighlighted":false}},{"macroMarkersListItemRenderer":{NR33What is fat"}]},"timeDescription":{"runs":[{"text":"0:10"}]},"thumbnail":{"thumbnails":[{"url":"https://i.ytimg.com/vi/Ts6rq8_noOY/hqdefault_18000.jpg?sqp=-oaymwE9CNACELwBSFryq4qpAy8IARUAAAAAGAAlAADIQj0AgKJDeAHwAQH4AbYIgAKAD4oCDAgAEAEYWSBdKGUwDw==&rs=AOn4CLCyU7P5QNM9r-zFWkuVtJJyT66W7w","width":336,"height":188}]},"onTap":{"clickTrackingParams":"CJwCENDQBhgBIhMIwODftarGkQMVOfoCBx1gAwmKygEEggpf9Q==","commandMetadata":{"webCommandMetadata":{"url":"/watch?v=Ts6rq8_noOY&t=10s","webPageType":"WEB_PAGE_TYPE_WATCH","rootVe":3832}},"watchEndpoint":{"videoId":"Ts6rq8_noOY","startTimeSeconds":10,"watchEndpointSupportedOnesieConfig":{"html5PlaybackOnesieConfig":{"commonConfig":{"url":"https://rr5---sn-5hneknes.googlevideo.com/initplayback?source=youtube&oeis=1&c=WEB&oad=3200&ovd=3200&oaad=11000&oavd=11000&ocs=700&oewis=1&oputc=1&ofpcc=1&msp=1&odepv=1&id=4eceababcfe7a0e6&ip=51.158.157.147&osts=10&mt=1766032736&oweuc=&pxtags=Cg4KAnR4Egg1MTY2NjQ2Nw&rxtags=Cg4KAnR4Egg1MTY2NjQ2Mw%2CCg4KAnR4Egg1MTY2NjQ2NA%2CCg4KAnR4Egg1MTY2NjQ2NQ%2CCg4KAnR4Egg1MTY2NjQ2Ng%2CCg4KAnR4Egg1MTY2NjQ2Nw"}}}}},"trackingParams":"CJwCENDQBhgBIhMIwODftarGkQMVOfoCBx1gAwmK","layout":"MACRO_MARKERS_LIST_ITEM_RENDERER_LAYOUT_VERTICAL","isHighlighted":false}},{"macroMarkersListItemRenderer":{NR33Lets stop punishing ourselves"}]},"timeDescription":{"runs":[{"text":"0:20"}]},"thumbnail":{"thumbnails":[{"url":"https://i.ytimg.com/vi/Ts6rq8_noOY/hqdefault_29000.jpg?sqp=-oaymwE9CNACELwBSFryq4qpAy8IARUAAAAAGAAlAADIQj0AgKJDeAHwAQH4AbYIgAKAD4oCDAgAEAEYWSBdKGUwDw==&rs=AOn4CLDK4HDaEGAw2YR_pZk1oTlbaTdOTw","width":336,"height":188}]},"onTap":{"clickTrackingParams":"CJsCENDQBhgCIhMIwODftarGkQMVOfoCBx1gAwmKygEEggpf9Q==","commandMetadata":{"webCommandMetadata":{"url":"/watch?v=Ts6rq8_noOY&t=20s","webPageType":"WEB_PAGE_TYPE_WATCH","rootVe":3832}},"watchEndpoint":{"videoId":"Ts6rq8_noOY","startTimeSeconds":20,"watchEndpointSupportedOnesieConfig":{"html5PlaybackOnesieConfig":{"commonConfig":{"url":"https://rr5---sn-5hneknes.googlevideo.com/initplayback?source=youtube&oeis=1&c=WEB&oad=3200&ovd=3200&oaad=11000&oavd=11000&ocs=700&oewis=1&oputc=1&ofpcc=1&msp=1&odepv=1&id=4eceababcfe7a0e6&ip=51.158.157.147&osts=20&mt=1766032736&oweuc=&pxtags=Cg4KAnR4Egg1MTY2NjQ2Nw&rxtags=Cg4KAnR4Egg1MTY2NjQ2Mw%2CCg4KAnR4Egg1MTY2NjQ2NA%2CCg4KAnR4Egg1MTY2NjQ2NQ%2CCg4KAnR4Egg1MTY2NjQ2Ng%2CCg4KAnR4Egg1MTY2NjQ2Nw"}}}}},"trackingParams":"CJsCENDQBhgCIhMIwODftarGkQMVOfoCBx1gAwmK","layout":"MACRO_MARKERS_LIST_ITEM_RENDERER_LAYOUT_VERTICAL","isHighlighted":false}},{"macroMarkersListItemRenderer":{NR33Dont spiral"}]},"timeDescription":{"runs":[{"text":"0:30"}]},"thumbnail":{"thumbnails":[{"url":"https://i.ytimg.com/vi/Ts6rq8_noOY/hqdefault_40000.jpg?sqp=-oaymwE9CNACELwBSFryq4qpAy8IARUAAAAAGAAlAADIQj0AgKJDeAHwAQH4AbYIgAKAD4oCDAgAEAEYWSBdKGUwDw==&rs=AOn4CLBJdjidm5jofK8ClvOIp-7D2vVb7g","width":336,"height":188}]},"onTap":{"clickTrackingParams":"CJoCENDQBhgDIhMIwODftarGkQMVOfoCBx1gAwmKygEEggpf9Q==","commandMetadata":{"webCommandMetadata":{"url":"/watch?v=Ts6rq8_noOY&t=30s","webPageType":"WEB_PAGE_TYPE_WATCH","rootVe":3832}},"watchEndpoint":{"videoId":"Ts6rq8_noOY","startTimeSeconds":30,"watchEndpointSupportedOnesieConfig":{"html5PlaybackOnesieConfig":{"commonConfig":{"url":"https://rr5---sn-5hneknes.googlevideo.com/initplayback?source=youtube&oeis=1&c=WEB&oad=3200&ovd=3200&oaad=11000&oavd=11000&ocs=700&oewis=1&oputc=1&ofpcc=1&msp=1&odepv=1&id=4eceababcfe7a0e6&ip=51.158.157.147&osts=30&mt=1766032736&oweuc=&pxtags=Cg4KAnR4Egg1MTY2NjQ2Nw&rxtags=Cg4KAnR4Egg1MTY2NjQ2Mw%2CCg4KAnR4Egg1MTY2NjQ2NA%2CCg4KAnR4Egg1MTY2NjQ2NQ%2CCg4KAnR4Egg1MTY2NjQ2Ng%2CCg4KAnR4Egg1MTY2NjQ2Nw"}}}}},"trackingParams":"CJoCENDQBhgDIhMIwODftarGkQMVOfoCBx1gAwmK","layout":"MACRO_MARKERS_LIST_ITEM_RENDERER_LAYOUT_VERTICAL","isHighlighted":false}},{"macroMarkersListItemRenderer":{NR33Overwhelmed"}]},"timeDescription":{"runs":[{"text":"0:40"}]},"thumbnail":{"thumbnails":[{"url":"https://i.ytimg.com/vi/Ts6rq8_noOY/hqdefault_49000.jpg?sqp=-oaymwE9CNACELwBSFryq4qpAy8IARUAAAAAGAAlAADIQj0AgKJDeAHwAQH4AbYIgAKAD4oCDAgAEAEYWSBdKGUwDw==&rs=AOn4CLBPVOKYlzK52YxqklGjOwlgYctGhg","width":336,"height":188}]},"onTap":{"clickTrackingParams":"CJkCENDQBhgEIhMIwODftarGkQMVOfoCBx1gAwmKygEEggpf9Q==","commandMetadata":{"webCommandMetadata":{"url":"/watch?v=Ts6rq8_noOY&t=40s","webPageType":"WEB_PAGE_TYPE_WATCH","rootVe":3832}},"watchEndpoint":{"videoId":"Ts6rq8_noOY","startTimeSeconds":40,"watchEndpointSupportedOnesieConfig":{"html5PlaybackOnesieConfig":{"commonConfig":{"url":"https://rr5---sn-5hneknes.googlevideo.com/initplayback?source=youtube&oeis=1&c=WEB&oad=3200&ovd=3200&oaad=11000&oavd=11000&ocs=700&oewis=1&oputc=1&ofpcc=1&msp=1&odepv=1&id=4eceababcfe7a0e6&ip=51.158.157.147&osts=40&mt=1766032736&oweuc=&pxtags=Cg4KAnR4Egg1MTY2NjQ2Nw&rxtags=Cg4KAnR4Egg1MTY2NjQ2Mw%2CCg4KAnR4Egg1MTY2NjQ2NA%2CCg4KAnR4Egg1MTY2NjQ2NQ%2CCg4KAnR4Egg1MTY2NjQ2Ng%2CCg4KAnR4Egg1MTY2NjQ2Nw"}}}}},"trackingParams":"CJkCENDQBhgEIhMIwODftarGkQMVOfoCBx1gAwmK","layout":"MACRO_MARKERS_LIST_ITEM_RENDERER_LAYOUT_VERTICAL","isHighlighted":false}},{"macroMarkersListItemRenderer":{NR33Coping tools"}]},"timeDescription":{"runs":[{"text":"1:00"}]},"thumbnail":{"thumbnails":[{"url":"https://i.ytimg.com/vi/Ts6rq8_noOY/hqdefault_69000.jpg?sqp=-oaymwE9CNACELwBSFryq4qpAy8IARUAAAAAGAAlAADIQj0AgKJDeAHwAQH4AbYIgAKAD4oCDAgAEAEYWSBdKGUwDw==&rs=AOn4CLCV7bLnNFoBJu4VQLNGJvHLFFeiag","width":336,"height":188}]},"onTap":{"clickTrackingParams":"CJgCENDQBhgFIhMIwODftarGkQMVOfoCBx1gAwmKygEEggpf9Q==","commandMetadata":{"webCommandMetadata":{"url":"/watch?v=Ts6rq8_noOY&t=60s","webPageType":"WEB_PAGE_TYPE_WATCH","rootVe":3832}},"watchEndpoint":{"videoId":"Ts6rq8_noOY","startTimeSeconds":60,"watchEndpointSupportedOnesieConfig":{"html5PlaybackOnesieConfig":{"commonConfig":{"url":"https://rr5---sn-5hneknes.googlevideo.com/initplayback?source=youtube&oeis=1&c=WEB&oad=3200&ovd=3200&oaad=11000&oavd=11000&ocs=700&oewis=1&oputc=1&ofpcc=1&msp=1&odepv=1&id=4eceababcfe7a0e6&ip=51.158.157.147&osts=60&mt=1766032736&oweuc=&pxtags=Cg4KAnR4Egg1MTY2NjQ2Nw&rxtags=Cg4KAnR4Egg1MTY2NjQ2Mw%2CCg4KAnR4Egg1MTY2NjQ2NA%2CCg4KAnR4Egg1MTY2NjQ2NQ%2CCg4KAnR4Egg1MTY2NjQ2Ng%2CCg4KAnR4Egg1MTY2NjQ2Nw"}}}}},"trackingParams":"CJgCENDQBhgFIhMIwODftarGkQMVOfoCBx1gAwmK","layout":"MACRO_MARKERS_LIST_ITEM_RENDERER_LAYOUT_VERTICAL","isHighlighted":false}},{"macroMarkersListItemRenderer":{NR33Be honest with yourself"}]},"timeDescription":{"runs":[{"text":"1:10"}]},"thumbnail":{"thumbnails":[{"url":"https://i.ytimg.com/vi/Ts6rq8_noOY/hqdefault_71000.jpg?sqp=-oaymwE9CNACELwBSFryq4qpAy8IARUAAAAAGAAlAADIQj0AgKJDeAHwAQH4AbYIgAKAD4oCDAgAEAEYWSBdKGUwDw==&rs=AOn4CLDgolBtFFsF89WP0GfE1HiMFK5YDg","width":336,"height":188}]},"onTap":{"clickTrackingParams":"CJcCENDQBhgGIhMIwODftarGkQMVOfoCBx1gAwmKygEEggpf9Q==","commandMetadata":{"webCommandMetadata":{"url":"/watch?v=Ts6rq8_noOY&t=70s","webPageType":"WEB_PAGE_TYPE_WATCH","rootVe":3832}},"watchEndpoint":{"videoId":"Ts6rq8_noOY","startTimeSeconds":70,"watchEndpointSupportedOnesieConfig":{"html5PlaybackOnesieConfig":{"commonConfig":{"url":"https://rr5---sn-5hneknes.googlevideo.com/initplayback?source=youtube&oeis=1&c=WEB&oad=3200&ovd=3200&oaad=11000&oavd=11000&ocs=700&oewis=1&oputc=1&ofpcc=1&msp=1&odepv=1&id=4eceababcfe7a0e6&ip=51.158.157.147&osts=70&mt=1766032736&oweuc=&pxtags=Cg4KAnR4Egg1MTY2NjQ2Nw&rxtags=Cg4KAnR4Egg1MTY2NjQ2Mw%2CCg4KAnR4Egg1MTY2NjQ2NA%2CCg4KAnR4Egg1MTY2NjQ2NQ%2CCg4KAnR4Egg1MTY2NjQ2Ng%2CCg4KAnR4Egg1MTY2NjQ2Nw"}}}}},"trackingParams":"CJcCENDQBhgGIhMIwODftarGkQMVOfoCBx1gAwmK","layout":"MACRO_MARKERS_LIST_ITEM_RENDERER_LAYOUT_VERTICAL","isHighlighted":false}},{"macroMarkersListItemRenderer":{NR33What do I need"}]},"timeDescription":{"runs":[{"text":"1:20"}]},"thumbnail":{"thumbnails":[{"url":"https://i.ytimg.com/vi/Ts6rq8_noOY/hqdefault_90000.jpg?sqp=-oaymwE9CNACELwBSFryq4qpAy8IARUAAAAAGAAlAADIQj0AgKJDeAHwAQH4AbYIgAKAD4oCDAgAEAEYWSBdKGUwDw==&rs=AOn4CLAM8uBxxU--tl1oHwSAZFltzI5UsA","width":336,"height":188}]},"onTap":{"clickTrackingParams":"CJYCENDQBhgHIhMIwODftarGkQMVOfoCBx1gAwmKygEEggpf9Q==","commandMetadata":{"webCommandMetadata":{"url":"/watch?v=Ts6rq8_noOY&t=80s","webPageType":"WEB_PAGE_TYPE_WATCH","rootVe":3832}},"watchEndpoint":{"videoId":"Ts6rq8_noOY","startTimeSeconds":80,"watchEndpointSupportedOnesieConfig":{"html5PlaybackOnesieConfig":{"commonConfig":{"url":"https://rr5---sn-5hneknes.googlevideo.com/initplayback?source=youtube&oeis=1&c=WEB&oad=3200&ovd=3200&oaad=11000&oavd=11000&ocs=700&oewis=1&oputc=1&ofpcc=1&msp=1&odepv=1&id=4eceababcfe7a0e6&ip=51.158.157.147&osts=80&mt=1766032736&oweuc=&pxtags=Cg4KAnR4Egg1MTY2NjQ2Nw&rxtags=Cg4KAnR4Egg1MTY2NjQ2Mw%2CCg4KAnR4Egg1MTY2NjQ2NA%2CCg4KAnR4Egg1MTY2NjQ2NQ%2CCg4KAnR4Egg1MTY2NjQ2Ng%2CCg4KAnR4Egg1MTY2NjQ2Nw"}}}}},"trackingParams":"CJYCENDQBhgHIhMIwODftarGkQMVOfoCBx1gAwmK","layout":"MACRO_MARKERS_LIST_ITEM_RENDERER_LAYOUT_VERTICAL","isHighlighted":false}},{"macroMarkersListItemRenderer":{NR33Your body"}]},"timeDescription":{"runs":[{"text":"1:30"}]},"thumbnail":{"thumbnails":[{"url":"https://i.ytimg.com/vi/Ts6rq8_noOY/hqdefault_96500.jpg?sqp=-oaymwE9CNACELwBSFryq4qpAy8IARUAAAAAGAAlAADIQj0AgKJDeAHwAQH4AbYIgAKAD4oCDAgAEAEYWSBdKGUwDw==&rs=AOn4CLDRgGeX7w5gmoBS9WZqexZZ8gKcEA","width":336,"height":188}]},"onTap":{"clickTrackingParams":"CJUCENDQBhgIIhMIwODftarGkQMVOfoCBx1gAwmKygEEggpf9Q==","commandMetadata":{"webCommandMetadata":{"url":"/watch?v=Ts6rq8_noOY&t=90s","webPageType":"WEB_PAGE_TYPE_WATCH","rootVe":3832}},"watchEndpoint":{"videoId":"Ts6rq8_noOY","startTimeSeconds":90,"watchEndpointSupportedOnesieConfig":{"html5PlaybackOnesieConfig":{"commonConfig":{"url":"https://rr5---sn-5hneknes.googlevideo.com/initplayback?source=youtube&oeis=1&c=WEB&oad=3200&ovd=3200&oaad=11000&oavd=11000&ocs=700&oewis=1&oputc=1&ofpcc=1&msp=1&odepv=1&id=4eceababcfe7a0e6&ip=51.158.157.147&osts=90&mt=1766032736&oweuc=&pxtags=Cg4KAnR4Egg1MTY2NjQ2Nw&rxtags=Cg4KAnR4Egg1MTY2NjQ2Mw%2CCg4KAnR4Egg1MTY2NjQ2NA%2CCg4KAnR4Egg1MTY2NjQ2NQ%2CCg4KAnR4Egg1MTY2NjQ2Ng%2CCg4KAnR4Egg1MTY2NjQ2Nw"}}}}},"trackingParams":"CJUCENDQBhgIIhMIwODftarGkQMVOfoCBx1gAwmK","layout":"MACRO_MARKERS_LIST_ITEM_RENDERER_LAYOUT_VERTICAL","isHighlighted":false}},{"macroMarkersListItemRenderer":{NR33You are still worthy"}]},"timeDescription":{"runs":[{"text":"1:40"}]},"thumbnail":{"thumbnails":[{"url":"https://i.ytimg.com/vi/Ts6rq8_noOY/hqdefault_109500.jpg?sqp=-oaymwE9CNACELwBSFryq4qpAy8IARUAAAAAGAAlAADIQj0AgKJDeAHwAQH4AbYIgAKAD4oCDAgAEAEYWSBdKGUwDw==&rs=AOn4CLB8-eC618I23wjb27TcWXouLmETaA","width":336,"height":188}]},"onTap":{"clickTrackingParams":"CJQCENDQBhgJIhMIwODftarGkQMVOfoCBx1gAwmKygEEggpf9Q==","commandMetadata":{"webCommandMetadata":{"url":"/watch?v=Ts6rq8_noOY&t=100s&pp=0gcJCfMAdtSAhXgk","webPageType":"WEB_PAGE_TYPE_WATCH","rootVe":3832}},"watchEndpoint":{"videoId":"Ts6rq8_noOY","startTimeSeconds":100,"playerParams":"0gcJCfMAdtSAhXgk","watchEndpointSupportedOnesieConfig":{"html5PlaybackOnesieConfig":{"commonConfig":{"url":"https://rr5---sn-5hneknes.googlevideo.com/initplayback?source=youtube&oeis=1&c=WEB&oad=3200&ovd=3200&oaad=11000&oavd=11000&ocs=700&oewis=1&oputc=1&ofpcc=1&msp=1&odepv=1&id=4eceababcfe7a0e6&ip=51.158.157.147&osts=100&mt=1766032736&oweuc=&pxtags=Cg4KAnR4Egg1MTY2NjQ2Nw&rxtags=Cg4KAnR4Egg1MTY2NjQ2Mw%2CCg4KAnR4Egg1MTY2NjQ2NA%2CCg4KAnR4Egg1MTY2NjQ2NQ%2CCg4KAnR4Egg1MTY2NjQ2Ng%2CCg4KAnR4Egg1MTY2NjQ2Nw"}}}}},"trackingParams":"CJQCENDQBhgJIhMIwODftarGkQMVOfoCBx1gAwmK","layout":"MACRO_MARKERS_LIST_ITEM_RENDERER_LAYOUT_VERTICAL","isHighlighted":false}},{"macroMarkersListItemRenderer":{NR33The answer"}]},"timeDescription":{"runs":[{"text":"1:50"}]},"thumbnail":{"thumbnails":[{"url":"https://i.ytimg.com/vi/Ts6rq8_noOY/hqdefault_114000.jpg?sqp=-oaymwE9CNACELwBSFryq4qpAy8IARUAAAAAGAAlAADIQj0AgKJDeAHwAQH4AbYIgAKAD4oCDAgAEAEYWSBdKGUwDw==&rs=AOn4CLDOJs0F884GRuP5poGcRWSc7YejNg","width":336,"height":188}]},"onTap":{"clickTrackingParams":"CJMCENDQBhgKIhMIwODftarGkQMVOfoCBx1gAwmKygEEggpf9Q==","commandMetadata":{"webCommandMetadata":{"url":"/watch?v=Ts6rq8_noOY&t=110s","webPageType":"WEB_PAGE_TYPE_WATCH","rootVe":3832}},"watchEndpoint":{"videoId":"Ts6rq8_noOY","startTimeSeconds":110,"watchEndpointSupportedOnesieConfig":{"html5PlaybackOnesieConfig":{"commonConfig":{"url":"https://rr5---sn-5hneknes.googlevideo.com/initplayback?source=youtube&oeis=1&c=WEB&oad=3200&ovd=3200&oaad=11000&oavd=11000&ocs=700&oewis=1&oputc=1&ofpcc=1&msp=1&odepv=1&id=4eceababcfe7a0e6&ip=51.158.157.147&osts=110&mt=1766032736&oweuc=&pxtags=Cg4KAnR4Egg1MTY2NjQ2Nw&rxtags=Cg4KAnR4Egg1MTY2NjQ2Mw%2CCg4KAnR4Egg1MTY2NjQ2NA%2CCg4KAnR4Egg1MTY2NjQ2NQ%2CCg4KAnR4Egg1MTY2NjQ2Ng%2CCg4KAnR4Egg1MTY2NjQ2Nw"}}}}},"trackingParams":"CJMCENDQBhgKIhMIwODftarGkQMVOfoCBx1gAwmK","layout":"MACRO_MARKERS_LIST_ITEM_RENDERER_LAYOUT_VERTICAL","isHighlighted":false}}],"trackingParams":"CJACEJFaIhMIwODftarGkQMVOfoCBx1gAwmK","style":{"type":"HORIZONTAL_CARD_LIST_STYLE_TYPE_ENGAGEMENT_PANEL_SECTION"},"previousButton":{"buttonRenderer":{"style":"STYLE_DEFAULT","size":"SIZE_DEFAULT","isDisabled":false,"icon":{"iconType":"CHEVRON_LEFT"},"trackingParams":"CJICEPBbIhMIwODftarGkQMVOfoCBx1gAwmK"}},"nextButton":{"buttonRenderer":{"style":"STYLE_DEFAULT","size":"SIZE_DEFAULT","isDisabled":false,"icon":{"iconType":"CHEVRON_RIGHT"},"trackingParams":"CJECEPBbIhMIwODftarGkQMVOfoCBx1gAwmK"}}}},"expandButton":{"buttonRenderer":{"style":"STYLE_DEFAULT","size":"SIZE_DEFAULT","isDisabled":false,"icon":{"iconType":"EXPAND_MORE"},"trackingParams":"CI8CEPBbIhMIwODftarGkQMVOfoCBx1gAwmK","accessibilityData":{"accessibilityData":{"label":"Daha fazla"}}}},"collapseButton":{"buttonRenderer":{"style":"STYLE_DEFAULT","size":"SIZE_DEFAULT","isDisabled":false,"icon":{"iconType":"EXPAND_LESS"},"trackingParams":"CI4CEPBbIhMIwODftarGkQMVOfoCBx1gAwmK","accessibilityData":{"accessibilityData":{"label":"Daha az"}}}},"trackingParams":"CI0CEO_DByITCMDg37WqxpEDFTn6AgcdYAMJig==","colorData":{"lightColorPalette":{"section1Color":4294704383,"section2Color":4294046712,"section3Color":4293389042,"primaryTitleColor":4279637785,"secondaryTitleColor":4284309867,"iconActivatedColor":4283322713,"iconInactiveColor":4288587189,"section4Color":4292731371,"iconDisabledColor":4073312480},"darkColorPalette":{"section1Color":4281809471,"section2Color":4281085491,"section3Color":4280361510,"primaryTitleColor":4293258751,"secondaryTitleColor":4289903308,"iconActivatedColor":4293258751,"iconInactiveColor":4286218380,"section4Color":4279637785,"iconDisabledColor":4065218905},"vibrantColorPalette":{"section1Color":4284046693,"section2Color":4283322713,"section3Color":4282598732,"primaryTitleColor":4293258751,"secondaryTitleColor":4292008687,"iconActivatedColor":4293258751,"iconInactiveColor":4287007641,"section4Color":4281809471,"iconDisabledColor":4064494924},"saturatedColorPalettes":{"lightThemePalette":{"baseBackground":4293981439,"raisedBackground":4293981439,"additiveBackground":558197705,"textPrimary":4278851382,"textSecondary":4282009966,"outline":857089611,"keyLight":4289510109,"collectionStack":4287339456,"invertedBackground":4279843727,"textPrimaryInverse":4293981439,"textDisabled":2132158027,"dropShadow":423979977,"cardOutline":172321737,"overlayBackground":3423213366,"overlayTextPrimary":4293981439},"darkThemePalette":{"baseBackground":4278323740,"raisedBackground":4278851382,"additiveBackground":725969865,"textPrimary":4292929786,"textSecondary":4289510109,"outline":1070257906,"keyLight":4280825693,"collectionStack":4282009966,"invertedBackground":4286356451,"textPrimaryInverse":4278323740,"textDisabled":2143999730,"dropShadow":423979977,"cardOutline":172321737,"overlayBackground":3423213366,"overlayTextPrimary":4293981439}}},"useCustomColors":true,"loggingDirectives":{"trackingParams":"CI0CEO_DByITCMDg37WqxpEDFTn6AgcdYAMJig==","visibility":{"types":"12"}}}},NR99
Fat Isnt A Feeling
5 ay önce
Pelvic Floor Stabilization With Leg Lifts
1:25
374
Krysten Janzen
Pelvic Floor Stabilization With Leg Lifts
8 ay önce
Dos Donts Lat Pull Downs
7:37
279
Krysten Janzen
Dos Donts Lat Pull Downs
8 yıl önce
How Im Losing Weight Eating 3,000 Calories A Day
10:52
13.047
Krysten Janzen
How Im Losing Weight Eating 3,000 Calories A Day
7 yıl önce
Blinde Vrouw Breekt Knie Door Glasvezelgat Ik Kon Niks Meer Recht Door Zeeman
12:00
15.623
RTL
Blinde Vrouw Breekt Knie Door Glasvezelgat Ik Kon Niks Meer Recht Door Zeeman
2 gün önce
Cossack Squat
2:15
412
Krysten Janzen
Cossack Squat
9 ay önce
L Sits
0:21
1.584
Krysten Janzen
L Sits
1 yıl önce
How To Calculate Your Macronutrients Fully Explained
8:34
254
Krysten Janzen
How To Calculate Your Macronutrients Fully Explained
8 yıl önce
Plank Pull Throughs
1:11
442
Krysten Janzen
Plank Pull Throughs
10 ay önce
Childs Pose
2:45
88
Krysten Janzen
Childs Pose
8 ay önce
Good Mornings Demo
3:00
152
Krysten Janzen
Good Mornings Demo
8 ay önce
See Ig Post For Explanation .Janzen
0:43
835
Krysten Janzen
See Ig Post For Explanation .Janzen
2 yıl önce
Supine Hooklying Breathing
1:46
71
Krysten Janzen
Supine Hooklying Breathing
8 ay önce
Bikini Prep 4 Days Out Wnbf Canada
8:02
304
Krysten Janzen
Bikini Prep 4 Days Out Wnbf Canada
3 yıl önce
Failure Doesnt Exist If You Keep Trying
0:21
113
Krysten Janzen
Failure Doesnt Exist If You Keep Trying
2 yıl önce
Social Media Vs Reality
0:18
563
Krysten Janzen
Social Media Vs Reality
1 yıl önce
Bikini Prep 7 Weeks Out Wnbf Vancouver
7:32
278
Krysten Janzen
Bikini Prep 7 Weeks Out Wnbf Vancouver
3 yıl önce
Day 2
0:21
2.248
Krysten Janzen
Day 2
1 yıl önce
Your Mood Doesnt Matter
0:21
93
Krysten Janzen
Your Mood Doesnt Matter
2 yıl önce
Archer Pushups
0:11
2.402
Krysten Janzen
Archer Pushups
1 yıl önce
Mindless Snacking Struggles
1:00
1.521
Krysten Janzen
Mindless Snacking Struggles
3 gün önce
From The Ground
0:08
2.575
Krysten Janzen
From The Ground
1 yıl önce
Around The World Pull-Ups
0:09
6.795
Krysten Janzen
Around The World Pull-Ups
1 yıl önce
Should You Elevate Your Heels When You Squat?
0:54
419
Krysten Janzen
Should You Elevate Your Heels When You Squat?
2 yıl önce
Practice Makes Progress
0:19
2.817
Krysten Janzen
Practice Makes Progress
1 yıl önce
How To Grow Your Glutes
1:03
797
Krysten Janzen
How To Grow Your Glutes
5 ay önce
Stiff Leg Deadlift Vs. Romanian Deadlift
7:10
287
Krysten Janzen
Stiff Leg Deadlift Vs. Romanian Deadlift
2 yıl önce
Throw When I Ruptured My Achilles During Lockdowns
0:15
794
Krysten Janzen
Throw When I Ruptured My Achilles During Lockdowns
1 yıl önce
Mental Fitness
0:22
2.193
Krysten Janzen
Mental Fitness
1 yıl önce
Heres To Many More Years
0:36
608
Krysten Janzen
Heres To Many More Years
1 yıl önce
Db Glute Bridge
1:32
113
Krysten Janzen
Db Glute Bridge
8 ay önce
© 2025 VideoindirXa.Net by NEMO