Fit Family Physical Therapy Video indir

Bird Dog Form With A Physical Therapist - Fit Family Physical Therapy
1:42
106
Fit Family Physical Therapy
Bird Dog Form With A Physical Therapist - Fit Family Physical Therapy
3 yıl önce
Step Matrix With A Physical Therapist - Fit Family Physical Therapy
1:32
386
Fit Family Physical Therapy
Step Matrix With A Physical Therapist - Fit Family Physical Therapy
3 yıl önce
Running Man Jump - Fit Family Physical Therapy
0:11
131
Fit Family Physical Therapy
Running Man Jump - Fit Family Physical Therapy
3 yıl önce
Alternating Forward And Backward Lunge - Fit Family Physical Therapy
0:14
295
Fit Family Physical Therapy
Alternating Forward And Backward Lunge - Fit Family Physical Therapy
3 yıl önce
Plank Form With A Physical Therapist - Fit Family Physical Therapy
1:20
67
Fit Family Physical Therapy
Plank Form With A Physical Therapist - Fit Family Physical Therapy
3 yıl önce
Resisted Dorsiflexion - Fit Family Physical Therapy
0:11
154
Fit Family Physical Therapy
Resisted Dorsiflexion - Fit Family Physical Therapy
3 yıl önce
Standing Hip Abduction - Fit Family Physical Therapy
0:12
2.7 K
Fit Family Physical Therapy
Standing Hip Abduction - Fit Family Physical Therapy
3 yıl önce
Lateral Mini Lunge - Fit Family Physical Therapy
0:10
220
Fit Family Physical Therapy
Lateral Mini Lunge - Fit Family Physical Therapy
3 yıl önce
Step Up With Knee Drive Low Step - Fit Family Physical Therapy
0:16
560
Fit Family Physical Therapy
Step Up With Knee Drive Low Step - Fit Family Physical Therapy
3 yıl önce
Posterior Lunge To Step Up With Knee Drive - Fit Family Physical Therapy
0:11
257
Fit Family Physical Therapy
Posterior Lunge To Step Up With Knee Drive - Fit Family Physical Therapy
3 yıl önce
Cross Body Isometric Core Activation - Fit Family Physical Therapy
0:24
799
Fit Family Physical Therapy
Cross Body Isometric Core Activation - Fit Family Physical Therapy
3 yıl önce
Walking Butt Kickers - Fit Family Physical Therapy
0:14
3 K
Fit Family Physical Therapy
Walking Butt Kickers - Fit Family Physical Therapy
3 yıl önce
Seated Heel Raise - Fit Family Physical Therapy
0:10
487
Fit Family Physical Therapy
Seated Heel Raise - Fit Family Physical Therapy
4 yıl önce
Median Nerve Glide - Fit Family Physical Therapy
0:16
2.4 K
Fit Family Physical Therapy
Median Nerve Glide - Fit Family Physical Therapy
3 yıl önce
Modified Single Leg Squat With Foot On Step - Fit Family Physical Therapy
0:12
1.3 K
Fit Family Physical Therapy
Modified Single Leg Squat With Foot On Step - Fit Family Physical Therapy
3 yıl önce
Ulnar Nerve Glide - Fit Family Physical Therapy
0:17
1.9 K
Fit Family Physical Therapy
Ulnar Nerve Glide - Fit Family Physical Therapy
3 yıl önce
21 Eccentric Bridge - Fit Family Physical Therapy
0:22
49
Fit Family Physical Therapy
21 Eccentric Bridge - Fit Family Physical Therapy
3 yıl önce
9090 Static Hold With Oh Reach - Fit Family Physical Therapy
0:16
49
Fit Family Physical Therapy
9090 Static Hold With Oh Reach - Fit Family Physical Therapy
3 yıl önce
Resisted Shoulder Flexion - Fit Family Physical Therapy
0:12
1.1 K
Fit Family Physical Therapy
Resisted Shoulder Flexion - Fit Family Physical Therapy
3 yıl önce
Prone W Pulls - Fit Family Physical Therapy
0:12
435
Fit Family Physical Therapy
Prone W Pulls - Fit Family Physical Therapy
4 yıl önce
Sidelying Hip Abduction Form With Fit Family Physical Therapy - Fit Family Physical Therapy
1:53
296
Fit Family Physical Therapy
Sidelying Hip Abduction Form With Fit Family Physical Therapy - Fit Family...
3 yıl önce
Single Leg Rdl Form With A Physical Therapist - Fit Family Physical Therapy
1:49
256
Fit Family Physical Therapy
Single Leg Rdl Form With A Physical Therapist - Fit Family Physical Therapy
3 yıl önce
Closed Chain Scap Punch At Wall - Fit Family Physical Therapy
0:13
171
Fit Family Physical Therapy
Closed Chain Scap Punch At Wall - Fit Family Physical Therapy
4 yıl önce
Forward Lunge Same Side - Fit Family Physical Therapy
0:12
1.7 K
Fit Family Physical Therapy
Forward Lunge Same Side - Fit Family Physical Therapy
3 yıl önce
9090 Static Hold With Oh Reach - Fit Family Physical Therapy
0:16
49
Fit Family Physical Therapy
9090 Static Hold With Oh Reach - Fit Family Physical Therapy
3 yıl önce
Half-Kneeling Knee Dorsiflexion Drives - Fit Family Physical Therapy
0:14
239
Fit Family Physical Therapy
Half-Kneeling Knee Dorsiflexion Drives - Fit Family Physical Therapy
3 yıl önce
Alternating Forward Lunge With Overhead Dumbbell Hold - Fit Family Physical Therapy
0:20
143
Fit Family Physical Therapy
Alternating Forward Lunge With Overhead Dumbbell Hold - Fit Family Physical...
3 yıl önce
Resisted Shoulder Flexion - Fit Family Physical Therapy
0:12
1.1 K
Fit Family Physical Therapy
Resisted Shoulder Flexion - Fit Family Physical Therapy
3 yıl önce
Prone Shoulder Extension Liftoffs - Fit Family Physical Therapy
0:08
1.3 K
Fit Family Physical Therapy
Prone Shoulder Extension Liftoffs - Fit Family Physical Therapy
4 yıl önce
Ankle Pump - Fit Family Physical Therapy
0:11
23.1 K
Fit Family Physical Therapy
Ankle Pump - Fit Family Physical Therapy
2 yıl önce
Posterior Step Up - Fit Family Physical Therapy
0:16
1.4 K
Fit Family Physical Therapy
Posterior Step Up - Fit Family Physical Therapy
3 yıl önce
Foam Roll Thoracic Extension Arms Crossed - Fit Family Physical Therapy
0:17
2.1 K
Fit Family Physical Therapy
Foam Roll Thoracic Extension Arms Crossed - Fit Family Physical Therapy
3 yıl önce
Reverse Crunch - Fit Family Physical Therapy
0:18
860
Fit Family Physical Therapy
Reverse Crunch - Fit Family Physical Therapy
3 yıl önce
Single Leg Balance With 3-Way Tap - Fit Family Physical Therapy
0:15
308
Fit Family Physical Therapy
Single Leg Balance With 3-Way Tap - Fit Family Physical Therapy
3 yıl önce
Resisted Ankle Inversion With Theraband - Fit Family Physical Therapy
0:07
1.7 K
Fit Family Physical Therapy
Resisted Ankle Inversion With Theraband - Fit Family Physical Therapy
3 yıl önce
Prone Y - Fit Family Physical Therapy
0:09
302
Fit Family Physical Therapy
Prone Y - Fit Family Physical Therapy
3 yıl önce
Ankle Circles Counterclockwise - Fit Family Physical Therapy
0:12
2.8 K
Fit Family Physical Therapy
Ankle Circles Counterclockwise - Fit Family Physical Therapy
3 yıl önce
Standing Hip Flexion - Fit Family Physical Therapy
0:12
173
Fit Family Physical Therapy
Standing Hip Flexion - Fit Family Physical Therapy
3 yıl önce
Psoas March With Theraband - Fit Family Physical Therapy
0:16
1.4 K
Fit Family Physical Therapy
Psoas March With Theraband - Fit Family Physical Therapy
3 yıl önce
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