Kaynan Tabletop Pullup
0:14
378
Kaynan Tabletop Pullup
Kaynan Weighted Tabletop Pullup
0:15
262
Kaynan Weighted Tabletop Pullup
Kaynan Foot Elevated Pause Inverted Row
0:24
93
Kaynan Foot Elevated Pause Inverted Row
Kaynan Barbell Pause Hip Thrust
0:22
115
Kaynan Barbell Pause Hip Thrust
Kaynan Barbell B Stance Hip Thrust
0:22
190
Kaynan Barbell B Stance Hip Thrust
Kaynan Nordic Negatives 2
0:20
285
Kaynan Nordic Negatives 2
Kaynan Assault Bike
0:16
558
Kaynan Assault Bike
Does Your Cardio Suck? Or Does Your Jiu-Jitsu Suck... Find Out
5:02
169.899
Does Your Cardio Suck? Or Does Your Jiu-Jitsu Suck... Find Out
Electrum Performance X Atos Hq 2018 Worlds Camp Full Video
3:58
1.527
Electrum Performance X Atos Hq 2018 Worlds Camp Full Video
Vertical Pull Table Top Pull Up By Electrum Performance
0:34
201
Vertical Pull Table Top Pull Up By Electrum Performance
How Strong Do You Need To Be For Bjj? Try This
0:20
7.263
How Strong Do You Need To Be For Bjj? Try This
Bench Press Tips For Jiu Jitsu Athletes
2:54
940
Bench Press Tips For Jiu Jitsu Athletes
Want Strength For Grappling? 4 Ways To Build Mat Strength
2:41
59.503
Want Strength For Grappling? 4 Ways To Build Mat Strength
How To Zercher Squat Like A Chad
4:20
5.570
How To Zercher Squat Like A Chad
Dont Fall For The Government Psyop - Use Lifting Straps Why And How-To
3:41
1.369
Dont Fall For The Government Psyop - Use Lifting Straps Why And How-To
60 Kilogram Sz Super Curl Bar Strict Bicep Wall Curl
0:41
2.499
60 Kilogram Sz Super Curl Bar Strict Bicep Wall Curl
Aj Agazarm Vs Paulo Miyao Bjj Legends Sparring
8:11
75.281
Aj Agazarm Vs Paulo Miyao Bjj Legends Sparring
The Real Way To Build Cardio For Bjj
12:00
44.743
The Real Way To Build Cardio For Bjj
I Wasted My Life Doing Jiu Jitsu
3:09
702.570
I Wasted My Life Doing Jiu Jitsu
How Do You Train Your Core For Jiu Jitsu?
0:15
35.782
How Do You Train Your Core For Jiu Jitsu?
1010 Pull-Up Hack - Make Them One Of Your Best Exercises
0:21
3.038
1010 Pull-Up Hack - Make Them One Of Your Best Exercises
What Is The Ideal Schedule For Lifting And Jiu Jitsu In The Same Week?
1:12
1.690 NR78:"CHAQnaQHGBAiEwirg6P93YGSAxXmaXoFHdVDFuBSFGVsZWN0cnVtIHBlcmZvcm1hbmNlmgEFCDIQ9CTKAQQBOJPZ","commandMetadata":{"webCommandMetadata":{"url":"/shorts/AtDknjtgnnQ","webPageType":"WEB_PAGE_TYPE_SHORTS","rootVe":37414}},"reelWatchEndpoint":{"videoId":"AtDknjtgnnQ","playerParams":"8AEByAMyuAQUogYVAV9WnuNqK--E2rBKr2ROy9qqsYLgkAcC
What Is The Ideal Schedule For Lifting And Jiu Jitsu In The Same Week?
The Best Strength Conditioning Template For Bjj Free Program In Comments
1:19
2.486
The Best Strength Conditioning Template For Bjj Free Program In Comments
Bodyweight Row Inverted Row Low By Electrum Performance
0:33
148
Bodyweight Row Inverted Row Low By Electrum Performance
The Best Upper Body Exercise You Arent Doing
0:56
409
The Best Upper Body Exercise You Arent Doing
Introducing The Grapplers Code
0:31
536
Introducing The Grapplers Code
Develop Dangerous Mobility For Bjj
0:17
16.887
Develop Dangerous Mobility For Bjj
Electrum Performance Atos Worlds 2018 Strength And Conditioning Trailer
0:54
619
Electrum Performance Atos Worlds 2018 Strength And Conditioning Trailer
Should Jiu Jitsu Athletes Do Girl Exercises?
2:17
1.786
Should Jiu Jitsu Athletes Do Girl Exercises?
Bjj Purple Belt Road To Worlds Quest For Double Gold Nata Tenca, Footlock Assassin
2:03
1.423
Bjj Purple Belt Road To Worlds Quest For Double Gold Nata Tenca, Footlock...
2018 Atos Strength Conditioning Rewind W Electrum Performance Pause Squat, Floor Press Technique
3:08
557
2018 Atos Strength Conditioning Rewind W Electrum Performance Pause Squat,...
Bodyweight Press Decline Pushup By Electrum Performance
0:42
95
Bodyweight Press Decline Pushup By Electrum Performance
Never Bend Your Spine In Jiu Jitsu Or Else
1:22
2.766
Never Bend Your Spine In Jiu Jitsu Or Else
Mike Joshua Electrum Performance Athlete Story
1:02
9
Mike Joshua Electrum Performance Athlete Story
Heather Morgan Electrum Performance Athlete Story
1:02
29
Heather Morgan Electrum Performance Athlete Story
Nikki Sullivan Electrum Performance Athlete Story
1:21
41
Nikki Sullivan Electrum Performance Athlete Story
Bjj Workout With 2X Black Belt World Champion Luiza Monteiro Getphysical
2:45
1.321
Bjj Workout With 2X Black Belt World Champion Luiza Monteiro Getphysical
Trap Bar Deadlift
0:33
268
Trap Bar Deadlift
Do You Need To Fatigue A Muscle For Growth? Hypertrophy Discussion
1:04
267
Do You Need To Fatigue A Muscle For Growth? Hypertrophy Discussion
Underrated Upper Body Power Exercise For Jiu Jitsu - Plyo Pushup Aka Incline Power Pushup
1:01
417
Underrated Upper Body Power Exercise For Jiu Jitsu - Plyo Pushup Aka Incline...