Drexel Strength Coach Michael Rankin Participates In Lift 4 Lupus
1:04
239
Drexel Strength Coach Michael Rankin Participates In Lift 4 Lupus
Ladder Scissors Bottom.m4V
0:20
8
Ladder Scissors Bottom.m4V
Ladder High Knees Right.m4V
0:13
2
Ladder High Knees Right.m4V
Ladder Giant Slalom Backward.m4V
0:17
14
Ladder Giant Slalom Backward.m4V
Ladder Scissors Top.m4V
0:21
11
Ladder Scissors Top.m4V
Inverted Row Bar.m4V
0:17
209
Inverted Row Bar.m4V
Ring Pull Up.m4V
0:16
8
Ring Pull Up.m4V
Pull Up
0:15
15
Pull Up
W Drill.m4V
0:11
1
W Drill.m4V
Dead Lift
0:20
41
Dead Lift
Forward Band Walk Above Knees.m4V
0:46
369
Forward Band Walk Above Knees.m4V
Lateral Band Walk X.m4V
0:26
2
Lateral Band Walk X.m4V
Ladder Snake Backward.m4V
0:19
32
Ladder Snake Backward.m4V
Rings Pistol Squat
0:13
156
Rings Pistol Squat
Ring Muscle-Up.m4V
0:23
8
Ring Muscle-Up.m4V
Band Resisted Run.m4V
0:13
53
Band Resisted Run.m4V
6 Inch Hip Lift
0:09
96
6 Inch Hip Lift
Wall Ball.m4V
0:13
8
Wall Ball.m4V
Tree Agility
0:17
11
Tree Agility
Corehammer Wood Splitting
0:28
47
Corehammer Wood Splitting
Rings Single Leg Push Up
0:12
48
Rings Single Leg Push Up
Ring Dips
0:19
10
Ring Dips
Wlax Stick Work Test
0:15
91
Wlax Stick Work Test
Kettlebell Squat.m4V
0:08
11
Kettlebell Squat.m4V
Fp Double Pulls From The Top
0:14
5
Fp Double Pulls From The Top
Box Jump.m4V
0:25
54
Box Jump.m4V
1 Leg Bench Squat
0:12
18
1 Leg Bench Squat
Hang Clean
0:23
43
Hang Clean
Split Squat
0:18
32
Split Squat
Kettlebell 1 Arm Squat.m4V
0:17
8
Kettlebell 1 Arm Squat.m4V
Clubbell Order To Torch.m4V
0:13
17
Clubbell Order To Torch.m4V
Wlax Defense Test
0:12
76
Wlax Defense Test
Lateral Band Walk Total Body.m4V
0:39
8
Lateral Band Walk Total Body.m4V
Rings Wide Grip Push Up
0:14
297
Rings Wide Grip Push Up