The Struggle Switch - By Dr. Russ Harris
3:03
1.481.341
The Struggle Switch - By Dr. Russ Harris
Thanking Your Mind Taking The Power Out Of Difficult Thoughts
1:47
296.259
Thanking Your Mind Taking The Power Out Of Difficult Thoughts
Values Vs Goals - By Dr. Russ Harris
3:42
859.072
Values Vs Goals - By Dr. Russ Harris
The Choice Point A Map For A Meaningful Life
3:06
708.484
The Choice Point A Map For A Meaningful Life
Sushi Train Metaphor By Dr. Russ Harris
2:10
629.441
Sushi Train Metaphor By Dr. Russ Harris
The Happiness Trap Evolution Of The Human Mind
3:38
951.943
The Happiness Trap Evolution Of The Human Mind
Internal Struggles The Chessboard Metaphor By Dr. Russ Harris
2:37
322.307
Internal Struggles The Chessboard Metaphor By Dr. Russ Harris
Radio Doom And Gloom
4:08
185.532
Radio Doom And Gloom
What Is Acceptance In Acceptance And Commitment Therapy? Pushing Away Paper Exercise Russ Harris
11:10
12.454
What Is Acceptance In Acceptance And Commitment Therapy? Pushing Away Paper...
The Stageshow Metaphor
2:50
116.427
The Stageshow Metaphor
The Five Mindfulness Myths
3:25
74.002
The Five Mindfulness Myths
Monsters On A Boat
4:40
238.473
Monsters On A Boat
The 3 Happiness Myths
4:03
684.284
The 3 Happiness Myths
The Happiness Trap Motivation
1:54
89.845
The Happiness Trap Motivation
Missing Out
2:53
61.889
Missing Out
The Unwelcome Party Guest - An Acceptance Commitment Therapy Act Metaphor
4:21
758.441
The Unwelcome Party Guest - An Acceptance Commitment Therapy Act Metaphor
Zara Dr Russ Harris - Introducing Act - Acceptance Commitment Therapy
9:37
9.061
Zara Dr Russ Harris - Introducing Act - Acceptance Commitment Therapy
The Sympathetic And Parasympathetic Nervous Systems By Dr. Russ Harris
3:33
182.897
The Sympathetic And Parasympathetic Nervous Systems By Dr. Russ Harris
Cognitive Fusion And Defusion In Act Acceptance Commitment Therapy
3:37
273.318
Cognitive Fusion And Defusion In Act Acceptance Commitment Therapy
What Is Acceptance Commitment Therapy?
3:16
268.126
What Is Acceptance Commitment Therapy?
Ep. 12 Trauma Act Acceptance And Commitment Therapy With Dr Russ Harris
10:57
222
Ep. 12 Trauma Act Acceptance And Commitment Therapy With Dr Russ Harris
Three Meanings Of Freeze
5:10
111.368
Three Meanings Of Freeze
The Happiness Trap - A Great Perspective From Dr Russ Harris And Acceptance And Commitment Therapy
12:19
1.803
The Happiness Trap - A Great Perspective From Dr Russ Harris And Acceptance And...
What Is Acceptance And Commitment Therapy Act Therapy Explained
8:35
135.521
What Is Acceptance And Commitment Therapy Act Therapy Explained
Passengers On A Bus - An Acceptance Commitment Therapy Act Metaphor
4:52
719.412
Passengers On A Bus - An Acceptance Commitment Therapy Act Metaphor
The Choice Point By Dr Russ Harris
3:56
3.052
The Choice Point By Dr Russ Harris
Using The Dropping The Anchor Exercise When Clients Cant Communicate - Russ Harris
1:12
4.684
Using The Dropping The Anchor Exercise When Clients Cant Communicate - Russ...
Ep. 3 Acceptance Commitment Therapy Act With Russ Harris Natalie Glaser
10:50
36
Ep. 3 Acceptance Commitment Therapy Act With Russ Harris Natalie Glaser
80Th Birthday Values Exercise - Russ Harris Acceptance And Commitment Therapy
2:56
1.614
80Th Birthday Values Exercise - Russ Harris Acceptance And Commitment Therapy
Russ Harris Uses Dropping Anchor To Help Client With Adhd Refocus Act
8:12
5.982
Russ Harris Uses Dropping Anchor To Help Client With Adhd Refocus Act