Compsafe Programming - Front Rack Hold
0:10
2
Compsafe Programming - Front Rack Hold
Compsafe Programming - Chinese Lateral Raise
0:11
3
Compsafe Programming - Chinese Lateral Raise
Compsafe Programming - Clean
0:15
8
Compsafe Programming - Clean
Compsafe Programming - Kettlebell Overhead Walk
0:06
1
Compsafe Programming - Kettlebell Overhead Walk
Compsafe Programming - Snatch
0:16
16
Compsafe Programming - Snatch
Compsafe Programming - Cluster
0:12
1
Compsafe Programming - Cluster
Compsafe Programming - Seated Press
0:10
2
Compsafe Programming - Seated Press
Compsafe Programming - Devil-Press
0:14
3
Compsafe Programming - Devil-Press
Compsafe Programming - Jm Press
0:16
2
Compsafe Programming - Jm Press
Compsafe Programming - Snatch Balance
0:12
9
Compsafe Programming - Snatch Balance
Compsafe Programming - Band Cuff Rotations
0:15
Görüntüleme yok
Compsafe Programming - Band Cuff Rotations
Compsafe Programming - Wall Walks
0:20
2
Compsafe Programming - Wall Walks
Compsafe Programming - Single-Under
0:05
2
Compsafe Programming - Single-Under
Compsafe Programming - Deadlift
0:10
1
Compsafe Programming - Deadlift
Compsafe Programming - Band Y-Raises And Cuff Rotations
0:22
1
Compsafe Programming - Band Y-Raises And Cuff Rotations
Compsafe Programming - Death March
0:17
5
Compsafe Programming - Death March
Compsafe Programming - Hyper-Extension
0:10
1
Compsafe Programming - Hyper-Extension
Compsafe Programming - Barbell Hyper-Extension
0:11
1
Compsafe Programming - Barbell Hyper-Extension
Compsafe Programming - Dumbbell Roll Outs
0:14
13
Compsafe Programming - Dumbbell Roll Outs
Compsafe Programming - Overhead Squat
0:09
2
Compsafe Programming - Overhead Squat
Compsafe Programming - Box-Jump
0:11
4
Compsafe Programming - Box-Jump
Compsafe Programming - Double-Under
0:06
1
Compsafe Programming - Double-Under
Compsafe Programming - Sots Press
0:10
1
Compsafe Programming - Sots Press
Compsafe Programming - Sandbag Walk
0:07
4
Compsafe Programming - Sandbag Walk
Compsafe Programming - Front Squat
0:08
1
Compsafe Programming - Front Squat
Compsafe Programming - Wallballs
0:10
1
Compsafe Programming - Wallballs
Compsafe Programming - Thruster
0:10
Görüntüleme yok
Compsafe Programming - Thruster
Compsafe Programming - Standing Abs
0:09
1
Compsafe Programming - Standing Abs
Compsafe Programming - Low Hang Power Snatch
0:14
3
Compsafe Programming - Low Hang Power Snatch
Compsafe Programming - Burpee
0:08
1
Compsafe Programming - Burpee
Compsafe Programming - Toes To Bar
0:08
1
Compsafe Programming - Toes To Bar
Compsafe Programming - Block Clean Pull
0:12
Görüntüleme yok
Compsafe Programming - Block Clean Pull
Compsafe Programming - Close Grip Bench Press
0:14
3
Compsafe Programming - Close Grip Bench Press
Compsafe Programming - Dual Dumbbell Rotation Curls
0:14
3
Compsafe Programming - Dual Dumbbell Rotation Curls