Compsafe Programming - Cluster
0:12
1
Compsafe Programming - Cluster
Compsafe Programming - Pullups
0:06
1
Compsafe Programming - Pullups
Compsafe Programming - Clean
0:15
8
Compsafe Programming - Clean
Compsafe Programming - Chest To Bar
0:06
1
Compsafe Programming - Chest To Bar
Compsafe Programming - Thruster
0:10
Görüntüleme yok
Compsafe Programming - Thruster
Compsafe Programming - Devil-Press
0:14
3
Compsafe Programming - Devil-Press
Compsafe Programming - Sots Press
0:10
1
Compsafe Programming - Sots Press
Compsafe Programming - Snatch
0:16
17
Compsafe Programming - Snatch
Compsafe Programming - Power Clean
0:12
2
Compsafe Programming - Power Clean
Compsafe Programming - Snatch Balance
0:12
10
Compsafe Programming - Snatch Balance
Compsafe Programming - Clean Pull
0:10
3
Compsafe Programming - Clean Pull
Compsafe Programming - Hyper-Extension
0:10
1
Compsafe Programming - Hyper-Extension
Compsafe Programming - Band Cuff Rotations
0:15
Görüntüleme yok
Compsafe Programming - Band Cuff Rotations
Compsafe Programming - Sandbag Walk
0:07
4
Compsafe Programming - Sandbag Walk
Compsafe Programming - Box-Jump
0:11
4
Compsafe Programming - Box-Jump
Compsafe Programming - Barbell Hyper-Extension
0:11
1
Compsafe Programming - Barbell Hyper-Extension
Compsafe Programming - Double-Under
0:06
1
Compsafe Programming - Double-Under
Compsafe Programming - Wall Walks
0:20
2
Compsafe Programming - Wall Walks
Compsafe Programming - Dumbbell Schrugs
0:09
17
Compsafe Programming - Dumbbell Schrugs
Compsafe Programming - Push Press
0:09
1
Compsafe Programming - Push Press
Compsafe Programming - Good Morning
0:10
Görüntüleme yok
Compsafe Programming - Good Morning
Compsafe Programming - Seated Box-Jump
0:16
2
Compsafe Programming - Seated Box-Jump
Compsafe Programming - Single-Under
0:05
2
Compsafe Programming - Single-Under
Compsafe Programming - Incline Dumbbell Press
0:10
12
Compsafe Programming - Incline Dumbbell Press
Compsafe Programming - Jm Press
0:16
2
Compsafe Programming - Jm Press
Compsafe Programming - Strict Pullups
0:09
Görüntüleme yok
Compsafe Programming - Strict Pullups
Compsafe Programming - Barbell Curl
0:12
3
Compsafe Programming - Barbell Curl
Compsafe Programming - Rope Climb
0:07
1
Compsafe Programming - Rope Climb
Compsafe Programming - Power Jerk
0:08
4
Compsafe Programming - Power Jerk
Compsafe Programming - Band Tricep Extension
0:09
2
Compsafe Programming - Band Tricep Extension
Compsafe Programming - Handstand Push-Ups
0:10
Görüntüleme yok
Compsafe Programming - Handstand Push-Ups
Compsafe Programming - French Press
0:10
3
Compsafe Programming - French Press
Compsafe Programming - Assisted Pull-Ups
0:12
2
Compsafe Programming - Assisted Pull-Ups
Compsafe Programming - Band Y-Raises And Cuff Rotations
0:22
1
Compsafe Programming - Band Y-Raises And Cuff Rotations
Compsafe Programming - Block Snatch
0:13
Görüntüleme yok
Compsafe Programming - Block Snatch