Against The Grain 180 Video 2011
3:59
649
Against The Grain 180 Video 2011
Against The Grain Study Buddy Video 2011
3:04
231
Against The Grain Study Buddy Video 2011
Everyone Can Be Athletic - 6 Layers Of Knees Over Toes
1:10
4.303
Everyone Can Be Athletic - 6 Layers Of Knees Over Toes
How To Become A Freak Athlete With The Atg Standards Program From The Knees Over Toes Guy
4:08
7.011
How To Become A Freak Athlete With The Atg Standards Program From The Knees...
Eccentric Back Squat
0:13
469
Eccentric Back Squat
Snatch-Grip Podium Deadlift
0:42
796
Snatch-Grip Podium Deadlift
Romanian Deadlift
0:37
132
Romanian Deadlift
1 14 Split-Squat, Front Foot Elevated
0:27
2.259
1 14 Split-Squat, Front Foot Elevated
Glute-Hamstroc Raise
0:25
204
Glute-Hamstroc Raise
Dumbbell Split-Squat 50X0
0:18
2.187
Dumbbell Split-Squat 50X0
Lean-Away Chins
0:32
281
Lean-Away Chins
Eccentric Back Squat 60X0
0:10
77
Eccentric Back Squat 60X0
Eccentric Back Squats
0:11
83
Eccentric Back Squats
Mid-Grip Romanian Deadlift On Podium
0:15
333
Mid-Grip Romanian Deadlift On Podium
Atg Standards Week 12 Upper Body Body Day
1:24
92
Atg Standards Week 12 Upper Body Body Day
Backward Sled Drag W Belt, Staying On Balls Of Feet
0:26
233
Backward Sled Drag W Belt, Staying On Balls Of Feet
Original Atg Dense Week 3 Upper Body 2
0:50
26
Original Atg Dense Week 3 Upper Body 2
Eccentric Low-Cable Pull-In 100X0
0:16
321
Eccentric Low-Cable Pull-In 100X0
Backward Sled Drag With Straps, Butt Low
0:33
332
Backward Sled Drag With Straps, Butt Low
Poor Mans Nordic
0:17
259
Poor Mans Nordic
Farmers Side-Bend
0:53
471
Farmers Side-Bend
Walking Lunge, Bar On Back
0:36
111
Walking Lunge, Bar On Back
Cuban Rotation
0:33
393
Cuban Rotation