All Movements For Life Video indir

Transform Your Life With Movement.
0:58
7.940.567
Strength Side
Transform Your Life With Movement.
1 yıl önce
At Home Core Workout Clutch Life Ashley Conrads 247 Fitness Trainer
10:16
24.540.475
Bodybuilding.com
At Home Core Workout Clutch Life Ashley Conrads 247 Fitness Trainer
10 yıl önce
Daily Movements That Will Change Your Life 5 Moves You Need Daily
8:28
608.112
WeShape
Daily Movements That Will Change Your Life 5 Moves You Need Daily
7 ay önce
Do This Daily To Move 10X Better No Equipment Required
9:14
945.057
Movesmethod
Do This Daily To Move 10X Better No Equipment Required
2 ay önce
5 Primal Movements That Fix 95% Of Your Problems
8:23
1.151.116
Oscar Moves
5 Primal Movements That Fix 95% Of Your Problems
4 ay önce
Movement Mobility To Restore Your Body Train For Vitality
12:28
404.136
Strength + Flow Fitness
Movement Mobility To Restore Your Body Train For Vitality
4 yıl önce
These 3 Exercises Will Keep You Strong For Life
6:28
433.887
Theory of Man
These 3 Exercises Will Keep You Strong For Life
5 ay önce
Life Science-Types Of Animal Movement
2:55
305.810
MooMooMath and Science
Life Science-Types Of Animal Movement
9 yıl önce
Movements To Flow Restore Your Body Bodyweight Primal Movement For Vitality
13:11
44.627
Strength + Flow Fitness
Movements To Flow Restore Your Body Bodyweight Primal Movement For Vitality
3 yıl önce
Anime Exercises Ranked In Real Life Easy To Impossible
11:20
9.116.470
Calisthenicmovement
Anime Exercises Ranked In Real Life Easy To Impossible
2 yıl önce
Far East Movement - Live My Life Ft. Justin Bieber
4:43
84.818.323
Far East Movement
Far East Movement - Live My Life Ft. Justin Bieber
13 yıl önce
What Is Primal Movement? The Essential Movements For Life
2:04
4.083
Primal Movement
What Is Primal Movement? The Essential Movements For Life
1 yıl önce
Daily Ritual Of Squat And Hang Will Transform Your Life
1:03
159.139
Movesmethod
Daily Ritual Of Squat And Hang Will Transform Your Life
6 ay önce
Odell Beckham Jr - Grinding All My Life - Workout And Highlights Motivation
2:48
67.727
BOXR.
Odell Beckham Jr - Grinding All My Life - Workout And Highlights Motivation
5 yıl önce
Morning Routine For Beginners
0:31
485.276
Justin Agustin
Morning Routine For Beginners
4 yıl önce
Lose Belly Fat In 7 Days Challenge Lose Belly Fat In 1 Week At Home Cult Fit Curefit
12:58
102.925.971
wearecult
Lose Belly Fat In 7 Days Challenge Lose Belly Fat In 1 Week At Home Cult Fit...
5 yıl önce
Dont Feel Like Working Out?
0:59
2.815.227 NR78:"CKQBEJ2kBxgNIhMIm8zFqeLGkQMVxUD-BR34azGVUhZhbGwgbW92ZW1lbnRzIGZvciBsaWZlmgEFCDIQ9CTKAQTiO9r1","commandMetadata":{"webCommandMetadata":{"url":"/shorts/C-eYAvWybus","webPageType":"WEB_PAGE_TYPE_SHORTS","rootVe":37414}},"reelWatchEndpoint":{"videoId":"C-eYAvWybus","playerParams":"8AEByAMyuAQUogYVAV9WnuNLI_ZqZdqnGFSH-ojffDvTkAcC
Intro"}]},"timeDescription":{"runs":[{"text":"0:00"}]},"thumbnail":{"thumbnails":[{"url":"https://i.ytimg.com/vi/C-eYAvWybus/hqdefault_900.jpg?sqp=-oaymwE9CNACELwBSFryq4qpAy8IARUAAAAAGAAlAADIQj0AgKJDeAHwAQH4AZQDgALQBYoCDAgAEAEYZSBYKFUwDw==&rs=AOn4CLAt-9939qqrIehMxmLPT1NBk7DbzQ","width":336,"height":188}]},"onTap":{"clickTrackingParams":"CK4BENDQBhgAIhMIm8zFqeLGkQMVxUD-BR34azGVygEE4jva9Q==","commandMetadata":{"webCommandMetadata":{"url":"/watch?v=C-eYAvWybus","webPageType":"WEB_PAGE_TYPE_WATCH","rootVe":3832}},"watchEndpoint":{"videoId":"C-eYAvWybus","watchEndpointSupportedOnesieConfig":{"html5PlaybackOnesieConfig":{"commonConfig":{"url":"https://rr5---sn-oj5hn5-5v.googlevideo.com/initplayback?source=youtube&oeis=1&c=WEB&oad=3200&ovd=3200&oaad=11000&oavd=11000&ocs=700&oewis=1&oputc=1&ofpcc=1&msp=1&odepv=1&oreouc=1&id=0be79802f5b26eeb&ip=51.158.157.147&mt=1766048085&oweuc="}}}}},"trackingParams":"CK4BENDQBhgAIhMIm8zFqeLGkQMVxUD-BR34azGV","layout":"MACRO_MARKERS_LIST_ITEM_RENDERER_LAYOUT_VERTICAL","isHighlighted":false}},{"macroMarkersListItemRenderer":{NR33Dont feel like working out"}]},"timeDescription":{"runs":[{"text":"0:10"}]},"thumbnail":{"thumbnails":[{"url":"https://i.ytimg.com/vi/C-eYAvWybus/hqdefault_19233.jpg?sqp=-oaymwE9CNACELwBSFryq4qpAy8IARUAAAAAGAAlAADIQj0AgKJDeAHwAQH4AZQDgALQBYoCDAgAEAEYZSBYKFUwDw==&rs=AOn4CLChXc0nUV4G072e-0_u6dmhD0V6tQ","width":336,"height":188}]},"onTap":{"clickTrackingParams":"CK0BENDQBhgBIhMIm8zFqeLGkQMVxUD-BR34azGVygEE4jva9Q==","commandMetadata":{"webCommandMetadata":{"url":"/watch?v=C-eYAvWybus&t=10s","webPageType":"WEB_PAGE_TYPE_WATCH","rootVe":3832}},"watchEndpoint":{"videoId":"C-eYAvWybus","startTimeSeconds":10,"watchEndpointSupportedOnesieConfig":{"html5PlaybackOnesieConfig":{"commonConfig":{"url":"https://rr5---sn-oj5hn5-5v.googlevideo.com/initplayback?source=youtube&oeis=1&c=WEB&oad=3200&ovd=3200&oaad=11000&oavd=11000&ocs=700&oewis=1&oputc=1&ofpcc=1&msp=1&odepv=1&oreouc=1&id=0be79802f5b26eeb&ip=51.158.157.147&osts=10&mt=1766048085&oweuc="}}}}},"trackingParams":"CK0BENDQBhgBIhMIm8zFqeLGkQMVxUD-BR34azGV","layout":"MACRO_MARKERS_LIST_ITEM_RENDERER_LAYOUT_VERTICAL","isHighlighted":false}},{"macroMarkersListItemRenderer":{NR33How do we have more days"}]},"timeDescription":{"runs":[{"text":"0:25"}]},"thumbnail":{"thumbnails":[{"url":"https://i.ytimg.com/vi/C-eYAvWybus/hqdefault_36266.jpg?sqp=-oaymwE9CNACELwBSFryq4qpAy8IARUAAAAAGAAlAADIQj0AgKJDeAHwAQH4AZQDgALQBYoCDAgAEAEYZSBYKFUwDw==&rs=AOn4CLC9Du1Lwi_gwU6ZlfEloYSAQ3oOxg","width":336,"height":188}]},"onTap":{"clickTrackingParams":"CKwBENDQBhgCIhMIm8zFqeLGkQMVxUD-BR34azGVygEE4jva9Q==","commandMetadata":{"webCommandMetadata":{"url":"/watch?v=C-eYAvWybus&t=25s","webPageType":"WEB_PAGE_TYPE_WATCH","rootVe":3832}},"watchEndpoint":{"videoId":"C-eYAvWybus","startTimeSeconds":25,"watchEndpointSupportedOnesieConfig":{"html5PlaybackOnesieConfig":{"commonConfig":{"url":"https://rr5---sn-oj5hn5-5v.googlevideo.com/initplayback?source=youtube&oeis=1&c=WEB&oad=3200&ovd=3200&oaad=11000&oavd=11000&ocs=700&oewis=1&oputc=1&ofpcc=1&msp=1&odepv=1&oreouc=1&id=0be79802f5b26eeb&ip=51.158.157.147&osts=25&mt=1766048085&oweuc="}}}}},"trackingParams":"CKwBENDQBhgCIhMIm8zFqeLGkQMVxUD-BR34azGV","layout":"MACRO_MARKERS_LIST_ITEM_RENDERER_LAYOUT_VERTICAL","isHighlighted":false}},{"macroMarkersListItemRenderer":{NR33Conclusion"}]},"timeDescription":{"runs":[{"text":"0:40"}]},"thumbnail":{"thumbnails":[{"url":"https://i.ytimg.com/vi/C-eYAvWybus/hqdefault_57866.jpg?sqp=-oaymwE9CNACELwBSFryq4qpAy8IARUAAAAAGAAlAADIQj0AgKJDeAHwAQH4AZQDgALQBYoCDAgAEAEYZSBYKFUwDw==&rs=AOn4CLAorH04p1ydXoWxkOAHABiMTLvAgg","width":336,"height":188}]},"onTap":{"clickTrackingParams":"CKsBENDQBhgDIhMIm8zFqeLGkQMVxUD-BR34azGVygEE4jva9Q==","commandMetadata":{"webCommandMetadata":{"url":"/watch?v=C-eYAvWybus&t=40s","webPageType":"WEB_PAGE_TYPE_WATCH","rootVe":3832}},"watchEndpoint":{"videoId":"C-eYAvWybus","startTimeSeconds":40,"watchEndpointSupportedOnesieConfig":{"html5PlaybackOnesieConfig":{"commonConfig":{"url":"https://rr5---sn-oj5hn5-5v.googlevideo.com/initplayback?source=youtube&oeis=1&c=WEB&oad=3200&ovd=3200&oaad=11000&oavd=11000&ocs=700&oewis=1&oputc=1&ofpcc=1&msp=1&odepv=1&oreouc=1&id=0be79802f5b26eeb&ip=51.158.157.147&osts=40&mt=1766048085&oweuc="}}}}},"trackingParams":"CKsBENDQBhgDIhMIm8zFqeLGkQMVxUD-BR34azGV","layout":"MACRO_MARKERS_LIST_ITEM_RENDERER_LAYOUT_VERTICAL","isHighlighted":false}}],"trackingParams":"CKgBEJFaIhMIm8zFqeLGkQMVxUD-BR34azGV","style":{"type":"HORIZONTAL_CARD_LIST_STYLE_TYPE_ENGAGEMENT_PANEL_SECTION"},"previousButton":{"buttonRenderer":{"style":"STYLE_DEFAULT","size":"SIZE_DEFAULT","isDisabled":false,"icon":{"iconType":"CHEVRON_LEFT"},"trackingParams":"CKoBEPBbIhMIm8zFqeLGkQMVxUD-BR34azGV"}},"nextButton":{"buttonRenderer":{"style":"STYLE_DEFAULT","size":"SIZE_DEFAULT","isDisabled":false,"icon":{"iconType":"CHEVRON_RIGHT"},"trackingParams":"CKkBEPBbIhMIm8zFqeLGkQMVxUD-BR34azGV"}}}},"expandButton":{"buttonRenderer":{"style":"STYLE_DEFAULT","size":"SIZE_DEFAULT","isDisabled":false,"icon":{"iconType":"EXPAND_MORE"},"trackingParams":"CKcBEPBbIhMIm8zFqeLGkQMVxUD-BR34azGV","accessibilityData":{"accessibilityData":{"label":"Daha fazla"}}}},"collapseButton":{"buttonRenderer":{"style":"STYLE_DEFAULT","size":"SIZE_DEFAULT","isDisabled":false,"icon":{"iconType":"EXPAND_LESS"},"trackingParams":"CKYBEPBbIhMIm8zFqeLGkQMVxUD-BR34azGV","accessibilityData":{"accessibilityData":{"label":"Daha az"}}}},"trackingParams":"CKUBEO_DByITCJvMxanixpEDFcVA_gUd-GsxlQ==","colorData":{"lightColorPalette":{"section1Color":4294967295,"section2Color":4294440951,"section3Color":4293914607,"primaryTitleColor":4279834905,"secondaryTitleColor":4284835173,"iconActivatedColor":4283190348,"iconInactiveColor":4288585374,"section4Color":4293454056,"iconDisabledColor":4074819017},"darkColorPalette":{"section1Color":4282335039,"section2Color":4281545523,"section3Color":4280690214,"primaryTitleColor":4294967295,"secondaryTitleColor":4291611852,"iconActivatedColor":4294967295,"iconInactiveColor":4287401100,"section4Color":4279834905,"iconDisabledColor":4065941849},"vibrantColorPalette":{"section1Color":4284835173,"section2Color":4284045657,"section3Color":4283190348,"primaryTitleColor":4294967295,"secondaryTitleColor":4293914607,"iconActivatedColor":4294967295,"iconInactiveColor":4288256409,"section4Color":4282335039,"iconDisabledColor":4065086540},"saturatedColorPalettes":{"lightThemePalette":{"baseBackground":4294963952,"raisedBackground":4294963952,"additiveBackground":566844997,"textPrimary":4281733642,"textSecondary":4285416250,"outline":860561174,"keyLight":4292720044,"collectionStack":4290811275,"invertedBackground":4285416250,"textPrimaryInverse":4294963952,"textDisabled":2135629590,"dropShadow":432627269,"cardOutline":180969029,"overlayBackground":3426095626,"overlayTextPrimary":4294963952},"darkThemePalette":{"baseBackground":4280026882,"raisedBackground":4281733642,"additiveBackground":734617157,"textPrimary":4294632928,"textSecondary":4292720044,"outline":1072878026,"keyLight":4284297512,"collectionStack":4285416250,"invertedBackground":4293103740,"textPrimaryInverse":4280026882,"textDisabled":2146619850,"dropShadow":432627269,"cardOutline":180969029,"overlayBackground":3426095626,"overlayTextPrimary":4294963952}}},"useCustomColors":true,"loggingDirectives":{"trackingParams":"CKUBEO_DByITCJvMxanixpEDFcVA_gUd-GsxlQ==","visibility":{"types":"12"}}}},NR99
Dont Feel Like Working Out?
3 yıl önce
The Best Shoulder Workout In The World
0:19
7.245.776 NR78:"CJIBEJ2kBxgOIhMIm8zFqeLGkQMVxUD-BR34azGVUhZhbGwgbW92ZW1lbnRzIGZvciBsaWZlmgEFCDIQ9CTKAQTiO9r1","commandMetadata":{"webCommandMetadata":{"url":"/shorts/Hr7DTewFyrM","webPageType":"WEB_PAGE_TYPE_SHORTS","rootVe":37414}},"reelWatchEndpoint":{"videoId":"Hr7DTewFyrM","playerParams":"8AEByAMyuAQUogYVAV9WnuM8R8FqhrE204JPmnIyvUDLkAcC
SHOULDER WORKOUT FOR HUOE BOULDERS"}]},"timeDescription":{"runs":[{"text":"0:00"}]},"thumbnail":{"thumbnails":[{"url":"https://i.ytimg.com/vi/Hr7DTewFyrM/hqdefault_3000.jpg?sqp=-oaymwE9CNACELwBSFryq4qpAy8IARUAAAAAGAAlAADIQj0AgKJDeAHwAQH4AYwCgALgA4oCDAgAEAEYRiBdKGUwDw==&rs=AOn4CLC9F2TepOmIVwM2QRVWWD2qy98ZeQ","width":336,"height":188}]},"onTap":{"clickTrackingParams":"CJ0BENDQBhgAIhMIm8zFqeLGkQMVxUD-BR34azGVygEE4jva9Q==","commandExecutorCommand":{"commands":[{"clickTrackingParams":"CJ0BENDQBhgAIhMIm8zFqeLGkQMVxUD-BR34azGVygEE4jva9Q==","commandMetadata":{"webCommandMetadata":{"url":"/watch?v=Hr7DTewFyrM","webPageType":"WEB_PAGE_TYPE_WATCH","rootVe":3832}},"watchEndpoint":{"videoId":"Hr7DTewFyrM","watchEndpointSupportedOnesieConfig":{"html5PlaybackOnesieConfig":{"commonConfig":{"url":"https://rr2---sn-5hne6n6e.googlevideo.com/initplayback?source=youtube&oeis=1&c=WEB&oad=3200&ovd=3200&oaad=11000&oavd=11000&ocs=700&oewis=1&oputc=1&ofpcc=1&msp=1&odepv=1&oreouc=1&id=1ebec34dec05cab3&ip=51.158.157.147&mt=1766048085&oweuc="}}}}},{"clickTrackingParams":"CJ0BENDQBhgAIhMIm8zFqeLGkQMVxUD-BR34azGVygEE4jva9Q==","entityUpdateCommand":{"entityBatchUpdate":{"mutations":[{"entityKey":"EhN2aXNpYmlsaXR5X292ZXJyaWRlILgCKAE%3D","type":"ENTITY_MUTATION_TYPE_REPLACE","payload":{"markersVisibilityOverrideEntity":{"key":"EhN2aXNpYmlsaXR5X292ZXJyaWRlILgCKAE%3D","videoId":"Hr7DTewFyrM","visibilityOverrideMarkersKey":["EgtLRVlfTU9NRU5UUyCSAigB"]}}}]}}}]}},"trackingParams":"CJ0BENDQBhgAIhMIm8zFqeLGkQMVxUD-BR34azGV","layout":"MACRO_MARKERS_LIST_ITEM_RENDERER_LAYOUT_VERTICAL","isHighlighted":false}},{"macroMarkersListItemRenderer":{NR33BB Overhead Press"}]},"timeDescription":{"runs":[{"text":"0:04"}]},"thumbnail":{"thumbnails":[{"url":"https://i.ytimg.com/vi/Hr7DTewFyrM/hqdefault_6933.jpg?sqp=-oaymwE9CNACELwBSFryq4qpAy8IARUAAAAAGAAlAADIQj0AgKJDeAHwAQH4AYwCgALgA4oCDAgAEAEYRiBdKGUwDw==&rs=AOn4CLB6KXy_QOWM_TCj58poYnxTzv4gag","width":336,"height":188}]},"onTap":{"clickTrackingParams":"CJwBENDQBhgBIhMIm8zFqeLGkQMVxUD-BR34azGVygEE4jva9Q==","commandExecutorCommand":{"commands":[{"clickTrackingParams":"CJwBENDQBhgBIhMIm8zFqeLGkQMVxUD-BR34azGVygEE4jva9Q==","commandMetadata":{"webCommandMetadata":{"url":"/watch?v=Hr7DTewFyrM&t=4s","webPageType":"WEB_PAGE_TYPE_WATCH","rootVe":3832}},"watchEndpoint":{"videoId":"Hr7DTewFyrM","startTimeSeconds":4,"watchEndpointSupportedOnesieConfig":{"html5PlaybackOnesieConfig":{"commonConfig":{"url":"https://rr2---sn-5hne6n6e.googlevideo.com/initplayback?source=youtube&oeis=1&c=WEB&oad=3200&ovd=3200&oaad=11000&oavd=11000&ocs=700&oewis=1&oputc=1&ofpcc=1&msp=1&odepv=1&oreouc=1&id=1ebec34dec05cab3&ip=51.158.157.147&osts=4&mt=1766048085&oweuc="}}}}},{"clickTrackingParams":"CJwBENDQBhgBIhMIm8zFqeLGkQMVxUD-BR34azGVygEE4jva9Q==","entityUpdateCommand":{"entityBatchUpdate":{"mutations":[{"entityKey":"EhN2aXNpYmlsaXR5X292ZXJyaWRlILgCKAE%3D","type":"ENTITY_MUTATION_TYPE_REPLACE","payload":{"markersVisibilityOverrideEntity":{"key":"EhN2aXNpYmlsaXR5X292ZXJyaWRlILgCKAE%3D","videoId":"Hr7DTewFyrM","visibilityOverrideMarkersKey":["EgtLRVlfTU9NRU5UUyCSAigB"]}}}]}}}]}},"trackingParams":"CJwBENDQBhgBIhMIm8zFqeLGkQMVxUD-BR34azGV","layout":"MACRO_MARKERS_LIST_ITEM_RENDERER_LAYOUT_VERTICAL","isHighlighted":false}},{"macroMarkersListItemRenderer":{NR33DB Overhead Press 3 x 12 reps"}]},"timeDescription":{"runs":[{"text":"0:09"}]},"thumbnail":{"thumbnails":[{"url":"https://i.ytimg.com/vi/Hr7DTewFyrM/hqdefault_11900.jpg?sqp=-oaymwE9CNACELwBSFryq4qpAy8IARUAAAAAGAAlAADIQj0AgKJDeAHwAQH4AYwCgALgA4oCDAgAEAEYRiBdKGUwDw==&rs=AOn4CLD7KGAdtkXF4-lEOYob_HQve-FexA","width":336,"height":188}]},"onTap":{"clickTrackingParams":"CJsBENDQBhgCIhMIm8zFqeLGkQMVxUD-BR34azGVygEE4jva9Q==","commandExecutorCommand":{"commands":[{"clickTrackingParams":"CJsBENDQBhgCIhMIm8zFqeLGkQMVxUD-BR34azGVygEE4jva9Q==","commandMetadata":{"webCommandMetadata":{"url":"/watch?v=Hr7DTewFyrM&t=9s","webPageType":"WEB_PAGE_TYPE_WATCH","rootVe":3832}},"watchEndpoint":{"videoId":"Hr7DTewFyrM","startTimeSeconds":9,"watchEndpointSupportedOnesieConfig":{"html5PlaybackOnesieConfig":{"commonConfig":{"url":"https://rr2---sn-5hne6n6e.googlevideo.com/initplayback?source=youtube&oeis=1&c=WEB&oad=3200&ovd=3200&oaad=11000&oavd=11000&ocs=700&oewis=1&oputc=1&ofpcc=1&msp=1&odepv=1&oreouc=1&id=1ebec34dec05cab3&ip=51.158.157.147&osts=9&mt=1766048085&oweuc="}}}}},{"clickTrackingParams":"CJsBENDQBhgCIhMIm8zFqeLGkQMVxUD-BR34azGVygEE4jva9Q==","entityUpdateCommand":{"entityBatchUpdate":{"mutations":[{"entityKey":"EhN2aXNpYmlsaXR5X292ZXJyaWRlILgCKAE%3D","type":"ENTITY_MUTATION_TYPE_REPLACE","payload":{"markersVisibilityOverrideEntity":{"key":"EhN2aXNpYmlsaXR5X292ZXJyaWRlILgCKAE%3D","videoId":"Hr7DTewFyrM","visibilityOverrideMarkersKey":["EgtLRVlfTU9NRU5UUyCSAigB"]}}}]}}}]}},"trackingParams":"CJsBENDQBhgCIhMIm8zFqeLGkQMVxUD-BR34azGV","layout":"MACRO_MARKERS_LIST_ITEM_RENDERER_LAYOUT_VERTICAL","isHighlighted":false}},{"macroMarkersListItemRenderer":{NR33Upright Rows"}]},"timeDescription":{"runs":[{"text":"0:12"}]},"thumbnail":{"thumbnails":[{"url":"https://i.ytimg.com/vi/Hr7DTewFyrM/hqdefault_14933.jpg?sqp=-oaymwE9CNACELwBSFryq4qpAy8IARUAAAAAGAAlAADIQj0AgKJDeAHwAQH4AYwCgALgA4oCDAgAEAEYRiBdKGUwDw==&rs=AOn4CLB71gDLzr-sK9wz01NXJlwSxoSoew","width":336,"height":188}]},"onTap":{"clickTrackingParams":"CJoBENDQBhgDIhMIm8zFqeLGkQMVxUD-BR34azGVygEE4jva9Q==","commandExecutorCommand":{"commands":[{"clickTrackingParams":"CJoBENDQBhgDIhMIm8zFqeLGkQMVxUD-BR34azGVygEE4jva9Q==","commandMetadata":{"webCommandMetadata":{"url":"/watch?v=Hr7DTewFyrM&t=12s","webPageType":"WEB_PAGE_TYPE_WATCH","rootVe":3832}},"watchEndpoint":{"videoId":"Hr7DTewFyrM","startTimeSeconds":12,"watchEndpointSupportedOnesieConfig":{"html5PlaybackOnesieConfig":{"commonConfig":{"url":"https://rr2---sn-5hne6n6e.googlevideo.com/initplayback?source=youtube&oeis=1&c=WEB&oad=3200&ovd=3200&oaad=11000&oavd=11000&ocs=700&oewis=1&oputc=1&ofpcc=1&msp=1&odepv=1&oreouc=1&id=1ebec34dec05cab3&ip=51.158.157.147&osts=12&mt=1766048085&oweuc="}}}}},{"clickTrackingParams":"CJoBENDQBhgDIhMIm8zFqeLGkQMVxUD-BR34azGVygEE4jva9Q==","entityUpdateCommand":{"entityBatchUpdate":{"mutations":[{"entityKey":"EhN2aXNpYmlsaXR5X292ZXJyaWRlILgCKAE%3D","type":"ENTITY_MUTATION_TYPE_REPLACE","payload":{"markersVisibilityOverrideEntity":{"key":"EhN2aXNpYmlsaXR5X292ZXJyaWRlILgCKAE%3D","videoId":"Hr7DTewFyrM","visibilityOverrideMarkersKey":["EgtLRVlfTU9NRU5UUyCSAigB"]}}}]}}}]}},"trackingParams":"CJoBENDQBhgDIhMIm8zFqeLGkQMVxUD-BR34azGV","layout":"MACRO_MARKERS_LIST_ITEM_RENDERER_LAYOUT_VERTICAL","isHighlighted":false}},{"macroMarkersListItemRenderer":{NR33BB Lateral Raises"}]},"timeDescription":{"runs":[{"text":"0:17"}]},"thumbnail":{"thumbnails":[{"url":"https://i.ytimg.com/vi/Hr7DTewFyrM/hqdefault_18000.jpg?sqp=-oaymwE9CNACELwBSFryq4qpAy8IARUAAAAAGAAlAADIQj0AgKJDeAHwAQH4AYwCgALgA4oCDAgAEAEYRiBdKGUwDw==&rs=AOn4CLCbFxqLcZNczXYpMnMXLeuZ2iB8tw","width":336,"height":188}]},"onTap":{"clickTrackingParams":"CJkBENDQBhgEIhMIm8zFqeLGkQMVxUD-BR34azGVygEE4jva9Q==","commandExecutorCommand":{"commands":[{"clickTrackingParams":"CJkBENDQBhgEIhMIm8zFqeLGkQMVxUD-BR34azGVygEE4jva9Q==","commandMetadata":{"webCommandMetadata":{"url":"/watch?v=Hr7DTewFyrM&t=17s","webPageType":"WEB_PAGE_TYPE_WATCH","rootVe":3832}},"watchEndpoint":{"videoId":"Hr7DTewFyrM","startTimeSeconds":17,"watchEndpointSupportedOnesieConfig":{"html5PlaybackOnesieConfig":{"commonConfig":{"url":"https://rr2---sn-5hne6n6e.googlevideo.com/initplayback?source=youtube&oeis=1&c=WEB&oad=3200&ovd=3200&oaad=11000&oavd=11000&ocs=700&oewis=1&oputc=1&ofpcc=1&msp=1&odepv=1&oreouc=1&id=1ebec34dec05cab3&ip=51.158.157.147&osts=17&mt=1766048085&oweuc="}}}}},{"clickTrackingParams":"CJkBENDQBhgEIhMIm8zFqeLGkQMVxUD-BR34azGVygEE4jva9Q==","entityUpdateCommand":{"entityBatchUpdate":{"mutations":[{"entityKey":"EhN2aXNpYmlsaXR5X292ZXJyaWRlILgCKAE%3D","type":"ENTITY_MUTATION_TYPE_REPLACE","payload":{"markersVisibilityOverrideEntity":{"key":"EhN2aXNpYmlsaXR5X292ZXJyaWRlILgCKAE%3D","videoId":"Hr7DTewFyrM","visibilityOverrideMarkersKey":["EgtLRVlfTU9NRU5UUyCSAigB"]}}}]}}}]}},"trackingParams":"CJkBENDQBhgEIhMIm8zFqeLGkQMVxUD-BR34azGV","layout":"MACRO_MARKERS_LIST_ITEM_RENDERER_LAYOUT_VERTICAL","isHighlighted":false}}],"trackingParams":"CJYBEJFaIhMIm8zFqeLGkQMVxUD-BR34azGV","style":{"type":"HORIZONTAL_CARD_LIST_STYLE_TYPE_ENGAGEMENT_PANEL_SECTION"},"previousButton":{"buttonRenderer":{"style":"STYLE_DEFAULT","size":"SIZE_DEFAULT","isDisabled":false,"icon":{"iconType":"CHEVRON_LEFT"},"trackingParams":"CJgBEPBbIhMIm8zFqeLGkQMVxUD-BR34azGV"}},"nextButton":{"buttonRenderer":{"style":"STYLE_DEFAULT","size":"SIZE_DEFAULT","isDisabled":false,"icon":{"iconType":"CHEVRON_RIGHT"},"trackingParams":"CJcBEPBbIhMIm8zFqeLGkQMVxUD-BR34azGV"}}}},"expandButton":{"buttonRenderer":{"style":"STYLE_DEFAULT","size":"SIZE_DEFAULT","isDisabled":false,"icon":{"iconType":"EXPAND_MORE"},"trackingParams":"CJUBEPBbIhMIm8zFqeLGkQMVxUD-BR34azGV","accessibilityData":{"accessibilityData":{"label":"Daha fazla"}}}},"collapseButton":{"buttonRenderer":{"style":"STYLE_DEFAULT","size":"SIZE_DEFAULT","isDisabled":false,"icon":{"iconType":"EXPAND_LESS"},"trackingParams":"CJQBEPBbIhMIm8zFqeLGkQMVxUD-BR34azGV","accessibilityData":{"accessibilityData":{"label":"Daha az"}}}},"trackingParams":"CJMBEO_DByITCJvMxanixpEDFcVA_gUd-GsxlQ==","colorData":{"lightColorPalette":{"section1Color":4294704639,"section2Color":4294047224,"section3Color":4293390066,"primaryTitleColor":4279244313,"secondaryTitleColor":4283196789,"iconActivatedColor":4282010969,"iconInactiveColor":4287275181,"section4Color":4292732651,"iconDisabledColor":4073314272},"darkColorPalette":{"section1Color":4280891199,"section2Color":4280364083,"section3Color":4279771430,"primaryTitleColor":4293260799,"secondaryTitleColor":4288920780,"iconActivatedColor":4293260799,"iconInactiveColor":4285958291,"section4Color":4279244313,"iconDisabledColor":4064893024},"vibrantColorPalette":{"section1Color":4282538085,"section2Color":4282010969,"section3Color":4281418316,"primaryTitleColor":4293260799,"secondaryTitleColor":4290764271,"iconActivatedColor":4293260799,"iconInactiveColor":4285237145,"section4Color":4280891199,"iconDisabledColor":4063576908},"saturatedColorPalettes":{"lightThemePalette":{"baseBackground":4293982719,"raisedBackground":4293982719,"additiveBackground":558208969,"textPrimary":4278854966,"textSecondary":4282014574,"outline":857093963,"keyLight":4289514205,"collectionStack":4287343808,"invertedBackground":4279854223,"textPrimaryInverse":4293982719,"textDisabled":2132162379,"dropShadow":423991241,"cardOutline":172333001,"overlayBackground":3423216950,"overlayTextPrimary":4293982719},"darkThemePalette":{"baseBackground":4278326044,"raisedBackground":4278854966,"additiveBackground":725981129,"textPrimary":4292931834,"textSecondary":4289514205,"outline":1070261234,"keyLight":4280830301,"collectionStack":4282014574,"invertedBackground":4286364899,"textPrimaryInverse":4278326044,"textDisabled":2144003058,"dropShadow":423991241,"cardOutline":172333001,"overlayBackground":3423216950,"overlayTextPrimary":4293982719}}},"useCustomColors":true,"loggingDirectives":{"trackingParams":"CJMBEO_DByITCJvMxanixpEDFcVA_gUd-GsxlQ==","visibility":{"types":"12"}}}},NR99
The Best Shoulder Workout In The World
4 yıl önce
Multi-Gym Workouts For Beginners
0:21
558.918
Fitness Superstore
Multi-Gym Workouts For Beginners
3 yıl önce
The Brain-Changing Benefits Of Exercise Wendy Suzuki Ted
13:03
11.336.495
TED
The Brain-Changing Benefits Of Exercise Wendy Suzuki Ted
7 yıl önce
Simple Seated Core Strengthening Workout For Seniors More Life Health
10:38
1.897.987
More Life Health Seniors
Simple Seated Core Strengthening Workout For Seniors More Life Health
7 yıl önce
This Femboy Workout Will Change Your Life
0:18
976.860
Nano_Nano
This Femboy Workout Will Change Your Life
3 yıl önce
Anime Moves In Real Life ?
0:31
12.334.974
Karimi sw
Anime Moves In Real Life ?
6 ay önce
Strengthen Your Core By Not Moving... Kinda.
0:42
4.505.766
Hybrid Calisthenics
Strengthen Your Core By Not Moving... Kinda.
2 yıl önce
© 2025 VideoindirXa.Net by NEMO